It's that magical time of year, when eggplants start appearing at the farmers market, CSA box, or in your home garden. But for many of us, eggplants are a source of confusion and contempt (at least, this was the case for me for a long time). The first time I attempted eggplant, I didn't cook it long enough, and found it had a horrifyingly spongy texture. It was a few years until I attempted it again. Eggplant is one of those vegetables that has to be cooked very, very well for me to enjoy it.
![]() |
One of the tiny eggplants growing in our garden |
I am really happy with the way this recipe turned out. But if this recipe isn't for you, and you still are looking for a way to use up some eggplants, may I suggest baba ghanoush (pronounced bah-bah gah-new-sh). A very nice recipe that I've enjoyed in the past can be found on this blog, here.
Ingredients:
1 large eggplant, roasted (or two smaller eggplants; see roasting directions below)Ingredients:1 large onion, roughly chopped
4 cloves garlic, crushed
2 bay leaves
1 pinch red pepper flakes (or more if you like a little heat)
1 large can diced tomatoes
2 cups vegetable stock (I like to use bullion cubes, so I can vary intensity)
1 tablespoon dried thyme
1+ tablespoon soy sauce
1 package frozen chopped spinach, thawed, and wrung slightly to remove water
1 can garbanzo beans, drained
1+ tablespoon sugar (if needed)
salt/pepper to taste
Directions:
Roasting an eggplant:Preheat oven to 350-400 degrees. Rub exterior of eggplant with olive oil, and place in a glass baking dish. Turn eggplant every 15 minutes, until exterior is charred and the interior is very soft (you can tell by squeezing the eggplant with a tongs). Be careful not to rupture the eggplant and release it's juices. Cool eggplant entirely (you can expedite this by putting it in the freezer), and then remove the skin.
Whole dish p
reparation:
(start cooking brown rice before you begin).
In a dutch oven, heat two tablespoons of olive oil. Add onion, and cook 10 minutes until beginning to become translucent. Add bay leaves, red pepper flakes, and garlic, and cook 1 minute longer. Add tomatoes, 1 cup of broth, soy sauce, and thyme, and simmer for 10-15 minutes, stirring occasionally. Chop roasted and pealed eggplant into ~3/4 inch cubes, and add to tomato mixture. Simmer another 10 minutes. Add spinach and garbanzo beans, and return to a simmer. Taste, adding more soy sauce or broth if needed. If your eggplant isn't very sweet, add a tablespoon of sugar. Serve over rice.
Optional: Serve with a large dollop of plain yogurt as a garnish.
No comments:
Post a Comment
It'd be great to hear from you! Let me know what you think!